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Choc Chia pods with yoghurt and berries
admin348518
  • Dec 13, 2018
  • 1 min

Choc Chia pods with yoghurt and berries

This is seriously the ultimate in fast breakfast food! It takes around 3-5 minutes to make the night before, then you add your favourite ...
3 views0 comments
Paleo Pumpkin Zucchini Loaf
admin348518
  • Mar 13, 2018
  • 2 min

Paleo Pumpkin Zucchini Loaf

OMG I have a problem, I'm completely addicted to this loaf! In fact, I was so desperate to get this slice of deliciousness in my belly th...
72 views0 comments
Green Bean, Fig and Feta Salad
admin348518
  • Jan 23, 2018
  • 1 min

Green Bean, Fig and Feta Salad

My local Greek restaurant does this salad and it's just out of this world. True to Mediterranean cuisine there's only a few ingredients a...
5 views0 comments
Easy Salmon Nourish Bowl with Lemony Quinoa and Brown Rice
admin348518
  • Jan 23, 2018
  • 2 min

Easy Salmon Nourish Bowl with Lemony Quinoa and Brown Rice

Nourish bowls have become pretty popular lately and what's not to love? Just throw all your favourite healthy, fresh ingredients into a b...
15 views0 comments
Vegiful Meatballs with Roasted Capsicum Sauce & Buckwheat Pasta
admin348518
  • Jan 14, 2018
  • 3 min

Vegiful Meatballs with Roasted Capsicum Sauce & Buckwheat Pasta

Meatballs are one of those comfort foods that I keep coming back to again and again. I think anything that is made with your bare hands (...
7 views0 comments
Mango ‘Weiss’ Sorbet
admin348518
  • Dec 31, 2017
  • 1 min

Mango ‘Weiss’ Sorbet

Nothing says summer in Australia like the combo of sweet, juicy Mangoes and creamy Aussie-grown macadamias. The guys that make Weiss Bars...
12 views0 comments
3 minute, 4 ingredient Raspberry Sorbet
admin348518
  • Nov 24, 2017
  • 1 min

3 minute, 4 ingredient Raspberry Sorbet

It’s hot, the kinda hot where everything sticks to everything and you’re just DYING for an icy cold treat. Cue this super easy and crazy ...
19 views0 comments
The most delicious 'healthy' banana bread you'll ever try (honest!)
admin348518
  • Aug 25, 2017
  • 2 min

The most delicious 'healthy' banana bread you'll ever try (honest!)

I'm a massive Banana Bread addict, but the fact that I'm a) gluten intolerant and b) kinda averse to the bucket loads of sugar that is in...
5 views0 comments
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Fitness Australia - Registered Business2017 | Empower360Fitness
Fitness Australia - Registered Business2017 | Empower360Fitness
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*Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss. Consult your healthcare professional before beginning any diet or fitness regime.