For 24 hours only we're offering 50% off the price of all our Summer Kickstart online programs!
I've collaborated with not one but two AMAZING experts to bring you an online program that will help support you through the festive season so you can rock those party dresses, feel like a babe on the beach and be super confident in your summer shorts.
With me as your Personal Trainer, PLUS a Nutritionist and Naturopath and a Holistic Womens Counsellor as your personal health coaches, together we will:
Here's what you get:
For 8 weeks starting December 1st you'll have unlimited access to me as your own personal health coach and together we will:
Dive deeper into your goals, get crystal clear on what you want to achieve and devise a personalised roadmap to success that covers nutrition, exercise, sleep, self care & mindset so you can feel supported and empowered, ready to move forward with a rock solid game plan.
Uncover what it is that's been holding you back, then shift these beliefs so you can finally achieve and maintain that dream body you've always desired.
Develop a personalised exercise program based on your goals and current fitness level so you feel strong, sexy and confident in January and all year long.
Not sure what to eat? Our certified Nutritionist and Naturopath Macole Wassef from Holy Mackerel Health will answer any questions you have so you know exactly what to put on your plate. PLUS if you feel like you need further, more personalised support you can kick off your program with a 1:1 hour consultation with Macole so you can take the guesswork out of festive food and get on with spending time with your family without the added guilt.
Feeling a bit overwhelmed by the silly season? Want to understand why it is you've been sabotaging your efforts? We have Holistic Womens Counsellor Lori Lim on hand who will help you finally beat those self sabotaging habits and feel supported and empowered right the way through. PLUS, if you really want to dive deep and get further emotional and mental support, you can add a 1.5hr consultation with Lori to your package.
Then, in our private VIP group you'll receive
Easy to follow, do-anywhere workouts that will leave you feeling strong, lean and sexy
Simple, delicious, ready-in-a-flash meal ideas so you feel light and energised
Festive season survival hacks so you can still enjoy all the wonderful festive food and drink without feeling restricted. Yes, that means champagne and Christmas cake!
Mindset education and support so you begin to understand yourself, why you think and feel the way you do, how this impacts your health and fitness and ways to move past those beliefs so you feel worthy, feel empowered and feel confident.
Support and encouragement from our expert team AND a whole tribe of women who have your back.
It IS possible to lose weight, gain confidence and feel AMAZING all Summer long and for the next 24hrs you can do it for as little as $100!
Just click on the link below to purchase and use the code EMP360BLACK at checkout
SUMMER SUPPORT PROGRAM
NUTRITION SUPPORT PROGRAM
WOMENS SUPPORT PROGRAM