Ladies, I've heard you. I’ve spoken to women who are making everyone else a priority but forget to take care of themselves. I see women running themselves ragged, trying to do all the things and end up sick, burned out and exhausted.
Girlfriend, I can help.
I can help you get back your mojo, help you find your inner spark again.
I can help you feel strong and empowered.
I can help you get back the confidence to wear that dress, those shorts, that dream outfit and feel amazing!
I can show you how to change your body from a place of love, so these changes are lasting.
Most importantly I can help you feel energized to run and play with your kids, being the healthy role model you know you can be.
SPECIAL OFFER!! JOIN THE BETA TEST ROUND OF THE NEW E360 ONLINE PROGRAM FOR ONLY $5 PER WEEK. JOIN NOW
What is E360 Functional Fitness?
E250 Functional Fitness is a holistic fitness and wellness program just for women. I'll give you the roadmap to success so that together we can make this the year you really do achieve your health and fitness goals, so you can rock those party dresses, feel like a babe on the beach and be super confident in your skinny jeans.
Here's what you get:
Included in your weekly membership, you'll have unlimited access to our live-streamed workouts and extensive workout video library. Plus, you'll become part of our VIP online support group.
Then with me as your own personal health coach, together we will:
Dive deeper into your goals, get crystal clear on what you want to achieve and devise a personalised roadmap to success that covers nutrition, exercise, sleep, self care & mindset so you can feel supported and empowered, ready to move forward with a rock solid game plan.
Uncover what it is that's been holding you back, then shift these beliefs so you can finally achieve and maintain that dream body you've always desired.
Develop a personalised exercise program based on your goals and current fitness level so you feel strong, lean and confident all year long.
Not sure what to eat?
Our certified Nutritionist and Naturopath Macole Wassef from Holy Mackerel Health will answer any questions you have so you know exactly what to put on your plate and take the guesswork out of food, so you can get on with spending time with your loved ones without the added guilt.
Feeling all the feels?
Holistic Counsellor Lori Lim is on hand to help you finally beat those self sabotaging habits and feel supported and empowered to make positive changes with ease.
Then, in our private VIP group you'll receive:
Simple, delicious, ready-in-a-flash meal ideas so you feel light and energised
Mindset education and support to help you understand why you think and feel the way you do and how this impacts your health and fitness. Then get the tools to move past those beliefs so you feel worthy, empowered and confident.
24/7 support and encouragement from our expert team. Got a burning question? Simply jump into the group and one of our team will have the answer, pronto!
PLUS support from a whole tribe of like-minded individuals who have your back.
It IS possible to lose weight, gain confidence and feel AMAZING fast.
If you're ready to get started simply click on the link below to reserve your place
Want some personalised advice? You can book a complimentary chat with Kate to discuss whether it's right for you.