How do I join a Zoom session?

March 23, 2020


Accessing one of our live streamed sessions is easy. Here's how you do it.


From a device:

Download the Zoom app from either the App Store  or on Google Play

Create your account & select the meeting i.d (this will be sent to you as an invitation)


From your Mac or PC

Simply click on the link in the invite, you will be prompted to download the software, simply follow the prompts and you're good to go!


Here's a quick tutorial on how to join a zoom meeting.




Session Links



Teen Bootcamp

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For Sports Conditioning or Friday private bootcamp, please contact Kate directly 



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*Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss. Consult your healthcare professional before beginning any diet or fitness regime.