So, What is E360 Online?
E360 Online combines the best of both worlds; The convenience of working out whenever and wherever you like, with the support of a real personal trainer.
If you're here, we're guessing it's because you've tried everything and nothing has worked. You start and you're excited! You're full of motivation and you're sure this time it's going to be different. But slowly your motivation wanes and after a few weeks, you've fallen off the wagon again.
​
Not this time lady! The E360 Online program sets you up for success because you get access to a REAL health coach who will work with you 1:1 to help you get results.
​
Here's how it works:
1
We help you get super clear on your goals & more importantly, your WHY so you have a crystal clear vision of what success looks like
2
Using our proven Healthy Results Model, we'll give youth formula for reducing body fat, increasing lean muscle mass and creating more energy so you can feel strong, lean, energised and confident in your clothes.
3
We take you through our Body IQ Lifestyle quiz which covers the 6 critical pillars of Women's Health. You'll find areas where you can make simple shifts to further accelerate your results
4
Bypass motivation altogether. We'll give you a rock solid action plan based on your unique female physiology and hormonal profile, your lifestyle, your schedule and your families schedule so taking action and getting results is easy!
But the support doesn't stop there. You'll get weekly checkins and be inspired, motivated and supported by your very own PT who will be available any time to answer questions
​
You'll also get access to all of this:
Workout Anywhere, Anytime
Whether you're a fitness fanatic or just getting started we have workout options to suit everyone.
​
All you need is enough space to pop down a yoga mat and you're good to go! Choose from Cardio, Strength, HIIT, Circuit, Boxercise and PiYo (pilates/yoga).
​
All of our programs give you options to dial up or dial down on the intensity, so you can always feel challenged whilst working at a pace that feels good for you.
Restrictive eating and calorie counting? Not here!
Our Get Back On Track nutrition program has been designed by a Naturopathic Nutritionist to help you not only know what to eat but HOW to eat.
​
Learn how to read labels like a nutritionist, build the perfect plate and fuel your body for performance and energy, not to restrict or deprive.
​
And with over 100 delicious, nutrient packed recipes the entire family will love, you'll always know what to put on your plate to feel light, energised and satisfied.
The missing piece of the puzzle...
After working with 100s of women, we know that diet and exercise are only 2 very small pieces of a much bigger puzzle.
​
We have worked with mindset coaches, counsellors and experts in behaviour change to help you uncover what's really been holding you back. We'll show you how to break the cycle of self sabotage and rewire neural pathways so you can finally be free of the thoughts that are keeping you stuck and achieve the results you desire.
​
Want to bypass motivation altogether and achieve more energy, more clarity of thought and greater confidence? Here's where it happens!
E360 Online Pricing
