TEEN FITNESS BOOTCAMP

TERM 1 STARTS - Jan 28th, 2020

 

Just want an active, happy, confident teen?

This is more than just a 'bootcamp' and so much more than just a fitness program! Not only does Empower360 Fitness offer teens the opportunity to get outdoors and be more active, we also encourage them to feel more confident. We celebrate their successes, whether they're fitness related or not. We provide a safe, supportive environment where teens get to set and achieve goals and we're cheering them along every step of the way!

 

AT EACH SESSION, WE WILL:

Focus on Fun! With game based fitness drills 

Provide a specialist teen trainer with a current Working With Children Check

Celebrate each achievement no matter how big or small

Offer a supportive, team environment where teens will leave on a high!

WE WILL HELP YOUR TEEN:

Have fun, whilst developing their strength and physical fitness

Improve their mood and energy levels

Gain more confidence through setting and achieving fitness goals

Have greater focus and clarity at school and study

Develop friendships with other like-minded teens

Feel supported and encouraged by their coaches and teammates 

SESSION TIMES & LOCATIONS:

Monday: 

4:30pm Boronia Park, Hunters Hill

6pm Gannan Park, Ryde

 

Tuesday: 

4:30pm Boronia Park, Hunters Hill - Teen Bootcamp

4:30pm Boronia Park, Hunters Hill - Kids FitCamp

 

Thursday

4pm Blackman Park, Lane Cove

6pm Gannan Park, Ryde

 

Friday

4:30pm PRIVATE SESSION

WHAT PARENTS ARE SAYING:

" Kate’s fitness class is a highlight in my daughter’s week and even if she’s tired and lacking energy or enthusiasm before the class she’s always jumping out of her skin and very happy and positive afterwards. I feel exercise is real important in helping to keep my daughter’s energy and happiness levels high and I think these classes will give her the confidence and tools to keep doing regular training with her group of friends. "

 
 
 
 
 

Ready to up your bootcamp game? Join now!

 
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Fitness Australia - Registered Business2017 | Empower360Fitness
Fitness Australia - Registered Business2017 | Empower360Fitness
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*Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss. Consult your healthcare professional before beginning any diet or fitness regime.

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