Just want an active, happy, confident teen?
Whether they want to be outside, active and connecting face to face with their friends, or exercising whilst safe at home, Empower360 has an option to suit your teen. Teens can choose from outdoor Teen Bootcamp, Virtual Bootcamp, or Hybrid Training. All of our Virtual Bootcamp sessions are live-streamed so teens can be active, feel confident and connect with their peers from the safety of their own home. We provide a space where they can celebrate their successes, whether they're fitness related or not. An Empower360 Bootcamp is more than just another fitness session. It's an opportunity for teens to connect, find their tribe and be supported physically, mentally and emotionally. It's a place where teens get to set and achieve goals and know we're cheering them along every step of the way!
WE WILL HELP YOUR TEEN:
Have fun, whilst developing their strength and physical fitness
Improve their mood and energy levels
Gain more confidence through setting and achieving fitness goals
Have greater focus and clarity at school and study
Develop friendships with other like-minded teens
Feel supported and encouraged by their coaches and teammates
WHAT PARENTS ARE SAYING:
" Kate’s fitness class is a highlight in my daughter’s week and even if she’s tired and lacking energy or enthusiasm before the class she’s always jumping out of her skin and very happy and positive afterwards. I feel exercise is real important in helping to keep my daughter’s energy and happiness levels high and I think these classes will give her the confidence and tools to keep doing regular training with her group of friends. "