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How do I join a Zoom session?

Accessing one of our live streamed sessions is easy. Here's how you do it.

From a device:

Download the Zoom app from either the App Store or on Google Play

Create your account & select the meeting i.d (this will be sent to you as an invitation)

From your Mac or PC

Simply click on the link in the invite, you will be prompted to download the software, simply follow the prompts and you're good to go!

Here's a quick tutorial on how to join a zoom meeting.

Session Links

Teen Bootcamp

Use the link:

For Sports Conditioning or Friday private bootcamp, please contact Kate directly


Use the link:

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