Ladies, I've heard you. I’ve spoken to women who are making everyone else a priority but forget to take care of themselves. I see women running themselves ragged, trying to juggle a lot of things and end up sick, burned out and exhausted.
Girlfriend, I can help!
I can help you get re-gain the lost mojo and re-discover your inner spark.
I can help you feel strong, lean and empowered.
I can help you feel beautiful, vital and alive so you're radiating confidence and energy from the inside out!
I can help you find the confidence to rock that dress, the jeans, or that dream outfit and feel amazing.
I can help you feel energised to run and play with your kids, to be the healthy role model, you know you can be.
Most importantly I can show you how to change your body from a place of love, so these changes are lasting.
What is E360 Functional Fitness?
E250 Functional Fitness is a holistic fitness and wellness program just for women. I'll give you the roadmap to success and together we can make this the year you achieve results that last. You'll be able to reclaim your energy, feel more vital and alive than you have in years and finally look in the mirror and feel proud!
Here's What You Get:
Included in your weekly membership, you'll have unlimited access to our live-streamed workouts and extensive workout video library. Plus, you'll become part of our VIP online support group.
Then, with me as your own personal health coach, together we will:
Dive deeper into your goals; understand what you want to achieve; and devise a personalised roadmap to success that covers nutrition, exercise, sleep, self-care & mindset, so you can feel supported and empowered to move forward with a rock-solid game plan.
Uncover what is holding you back, then shift these beliefs to finally achieve and maintain that dream body you've always desired.
Develop a personalised exercise program based on your goals and current fitness level so you feel strong, lean and confident all year long.
Does taking the guesswork out food sound good?
Our certified Nutritionist and Naturopath Macole Wassef from Holy Mackerel Health has got you covered. Macole will guide you through all things food and nutrition. You will be equipped with the knowledge on what to put on your plate, so you can do what you love without the guilt.
Feeling all the feels?
Holistic Counsellor Lori Lim is here to help you finally beat those self-sabotaging habits, feel supported and empowered to make positive changes with ease.
Then, in our private VIP group you'll receive:
Simple, delicious, ready-in-a-flash meal ideas so you feel light and energised.
Mindset education plus support to help you understand your thoughts & feelings better, and its impact on your health and fitness. Then, get the tools to move past those beliefs so you feel worthy, empowered and confident.
Weekly videos to inspire & educate you to maximise your results.
24/7 support and encouragement from our expert team. Got a burning question? Simply jump into the group and one of us from our team will have the answer, pronto!
PLUS, support from a whole tribe of like-minded individuals who have your back.
It IS possible to lose weight, gain confidence and feel AMAZING fast.
If you're ready to take the next step, simply click on the link below to activate your free trial.
Want some personalised advice? You can book a complimentary chat with Kate to discuss whether it's right for you.